Designed by the coaches of UAE Team Emirates this 10-week training program will prepare you for the challenges of the Bike Abu Dhabi Gran Fondo.
The guided training aims to gradually improve your overall fitness and performance to the level where you can compete to the best of your abilities.
By downloading the plans onto a compatible device, you can follow the training at your own convenience either individually, together with a group, outdoors or indoors.
Key info:
- Duration: 10 weeks
- Levels: Beginner, Intermediate, Advanced
- Platform: TrainingPeaks
- Location: Outdoor or Indoor at your own convenience
